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Do you know that constant exposure to noise can cause hearing loss? An audiologist of a hearing aid clinic what decibel of sound damages the ears. 

Sound is all around us, from the loud noises of traffic to the chatter of a busy restaurant. But how loud is too loud? It’s important to know the answer because prolonged exposure to loud noise can cause permanent damage to your hearing. In this blog post, we’ll get to know what level of loudness can be harmful to your hearing from an audiologist of hearing aids clinic.

Understanding what sound decibel can cause hearing issues

Sound is measured in decibels (dB), and the louder the sound, the higher is the decibel. Normal conversation sound is around 60 dB, while a rock concert can be around 110 dB. Exposure to sounds at 120 dB or higher can cause immediate hearing damage. However, it’s not just the loudness of the sound that matters but also the duration of exposure. Sounds that are too loud can cause hearing loss if you are exposed to them for a prolonged period of time.

An audiologist at a hearing aids centre in Bhubaneswar stated that sounds that are above 85 dB can cause hearing loss if you are exposed to them for a prolonged period of time. This includes sounds like traffic and music from headphones. Moreover, if you are exposed to sound above 100 dB, your hearing can be damaged very quickly. Sound at this level is equivalent to a jackhammer or a thunderclap, and it can cause immediate and permanent hearing damage.

Exposure to loud sounds can cause noise-induced hearing loss (NIHL), which can be temporary or permanent. The damage accumulates over time, and the first sign is often a ringing or buzzing sound in the ears called tinnitus. 

Signs that your hearing health is at risk

If you are regularly exposed to loud sounds, there are several signs that your hearing health may be at risk. These include:

  • A constant ringing and buzzing sound in the ears 
  • Struggling to hear conversations or other sounds, even in relatively quiet environments.
  • Sound seems muffled or distorted and you have trouble understanding speech. 
  • Aloud sounds or becoming uncomfortable and irritated when exposed to them. 
  • Experiencing any pain or discomfort in your ears after exposure to loud sounds, it could be a sign of damage.

If you experience any of these signs, it’s important to see an audiologist at a hearing aids clinic as soon as possible. They will evaluate your hearing and recommend the necessary treatment.

Protect your hearing from loud noise exposure

If you want to protect your hearing from loud noise, there are several steps you can take.

  • If you are exposed to loud sounds for an extended period, take regular breaks to give your ears a rest.
  • When listening to music or watching TV, try to keep the volume at a reasonable level.
  • If you know you will be exposed to loud sounds, such as at a concert or in a noisy workplace, wear hearing protection such as earplugs or earmuffs.

Regular hearing checks with an audiologist of a hearing aid centre can help you identify any changes in your hearing.

Conclusion

Remember that hearing loss is preventable, so take care of your ears and avoid loud noises.

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